This week, I sat down with Esteban Cruz,  Owner/Operator/Strength and Conditioning Coach at Strength and Honor Fitness. He is an active Strong Man Competitor and Head Strength and Conditioning Coach at Doral Academy Preparatory High School...

This week I sit down with one of the sickest drummers on the planet, Lee Stanton.  Lee also just so happens to be an Exercise Physiologist & Online Coach.  He owns the General Strength Co where he empowers individuals to embrace t...

This week I sit down with Polina Orlova who is a brand strategist and founder of Orlova Co., where she helps visionary founders build authentic, mission-aligned brands. She specializes in brand positioning, messaging and strategy —...

In this episode I sit down once again with Sarah and Francesco Catalano. They are the powerhouse duo behind Catalano Events, a premier organization dedicated to delivering high-quality powerlifting competitions. With a deep passion for the spor...

In this episode, I sit down with Dr. Ray Gorman PT, DPT,  Founder of Engage Movement. Ray has spent his career specializing in working within the fitness and rehab space. With a background in CrossFit since 2008, which then pr...