Today, I sat down with Nick Haince, Founder and President of Capital Strength. He oversees all Sport Performance Programs at Capital Strength. He has been in the industry for 15 years and has worked with a wide range of ages, abilities, injurie...

Today I sat down with Stuart Brauer, founder of WTF Gym Talk and The Gym Real Estate Company. Stuart has 18+ years of experience in the fitness industry, where he owned his own gyms for a decade in Charlotte, NC and started a media and business...

Today, I sat down with Tommy Stiles, Owner of Stiles Strength & Performance Online Coaching. He is a national-level bodybuilder who lives in Scottsdale, Arizona. In his pas,t he was a firefighter/paramedic in the metro Detroit area. He is f...

Today, I sat down with Gabrielle Bryk, who is the Owner of GYM GAB LLC and the Co-Owner of Bryksquad Barbell.  Garbielle is a female-focused trainer who helps women regain their strength and confidence! In addition to being a trainer, she ...

Today I sat down with Ryan Nosak, CEO and Head Coach for RyNo Strength. Ryan is the driving force behind RyNo Strength, a VIP personal training experience based in Chicago’s Lincoln Park that elevates both body and mind for busy professionals a...

In this episode, I sit down with Performance Coach and Owner of THIRST (Terre Haute Intensity Resistance and Sports Training), Brandon Smitley.Brandon is a world-renowned strength coach and athlete with over a decade of experience. He has w...

Today I sat down with Jeremy Hartman, Owner/Operator of Hartman Performance Training. Jeremy is a licensed educator and high school strength & conditioning coach based in Indianapolis, Indiana. He founded Hartman Performance Training, where...

Today I sat down with Alan Howard, Founder, The Path. Alan is a powerful and transformative coach who has an uncanny ability to cut through the bullshit and facade to see a man at his core. Before coaching, Alan built and sold two businesses, t...

I’d like to welcome Jason Colley back to the podcast. The last time he was here, we recorded the episode entitled Finding Simplicity Within The Complexity. Jason is a Coach, Personal Trainer and Owner of Personal Trainer U, Jason Colley.

Today I sat down with Gary Mahabir, Owner of Mahabir Fitness and Sports LLC.  Gary has been an NSCA-CPT since 1995, originally from Trinidad and Tobago, living in New York City. Mahabir Fitness and Sports LLC is an online and in-person per...

Today I met with Jim Hallinan, who has been a teacher for 25 years, with a Master's in Exercise Science and Sport Nutrition. He has written a high school curriculum in Applied Nutrition and Kinesiology and implemented it at his school as an ele...

Today, I sat down with Jenna Switzer. Jenna is a holistic sex coach who helps high-achieving humans build strength where it matters most: in confidence, connection, and pleasure. With a background in yoga, anatomy, and sexual wellness, she guid...

Today I sat down with Andrew G Berry, who is a coach in the bodybuilding and fitness industry, working with NPC and IFBB athletes as well as general population clients. Having been involved in personal training and coaching for over 20 years, A...

In this episode, we have something a little bit different. I am interviewed by one of my best friends, guest Mike de la Pava. I am usually the one behind the interview, but now you get a deeper look to learn about me as a man, a mentor, a coach...

This week, I sat down with Isaac Taylor. Isaac is a former powerlifter and strength and conditioning coach who transitioned from the world of performance and fitness into healthcare. Now a practicing physical therapist, he specializes in cancer...

A little bit of a different episode today I kick things off with a quick prep update (5 days out!) and then dive into a big Q&A session. If you’re a coach, you’ll want to listen all the way through—I’m giving away some of my best s...

Today, I sat down with Claire Currie, a doctoral student in Physical Therapy based in San Antonio, Texas. With a background in competing in single-ply powerlifting and strongman, Claire has spent the past several years working with Olivia for n...

Today, I sat down with Scott Weaver, a retired former Special Forces EOD Operator with multiple combat deployments within the SEAL Teams. High-level competitive Adaptive athlete and strongman. Master's strongman, youth and adult strength and co...

Today I sat down with Nicole Shattuck, who is the Senior Sports Performance Coach, Duke University Sports Performance (Women’s Lacrosse, Women’s Rowing) S&C Personnel, USA Lacrosse Women’s National Teams (Box, Sixes). She joined Duke Sports...

Today I sat down with Jeromy Bryk, Owner + Head Coach at Bryksquad Barbell in North Royalton, OH, Elite Powerlifter, Natural Bodybuilder- servicing clients around the world in powerlifting, bodybuilding and general fitness.We discussed<...

Today, I sat down with Craig Adams, Owner and Head Coach at Lose Gain Win Coaching. With 20 years of hands-on experience with in-person training space, he works with high-performing, career-focused individuals who, on their way to success, have...

This week, I sat down with Josh Sutchar, Co-founder + Director of Sales at TrainHeroic. Josh is a father of 2 (3rd coming in August), an average athlete who was lucky enough to play college football for Jim Harbaugh, cofounded TrainHeroic along...

Today I sat down with Khaled Algashaamy, Founder of Prime Life Wellness Institute.  He is a board-certified physician with advanced training in bioidentical hormone replacement therapy and metabolic disease, whose passion is helping patien...

Today, I sat down with Andy Huang, a powerlifter and coach with Proven Strength and Performance. He has been competing in powerlifting since 2015 and has achieved a 1000kg/2204lb raw total at 275 lbs weight class. Andy also has a background in ...

Today, I sat down with Justin Green, Financial Planner & Founder of Assist Financial Planning. He is a Certified Financial Planner™️, committed to helping Millennial solopreneurs, business owners, and high-earning professionals create and e...