In this episode, we have something a little bit different. I am interviewed by one of my best friends, guest Mike de la Pava. I am usually the one behind the interview, but now you get a deeper look to learn about me as a man, a mentor, a coach...

This week, I sat down with Isaac Taylor. Isaac is a former powerlifter and strength and conditioning coach who transitioned from the world of performance and fitness into healthcare. Now a practicing physical therapist, he specializes in cancer...

A little bit of a different episode today I kick things off with a quick prep update (5 days out!) and then dive into a big Q&A session. If you’re a coach, you’ll want to listen all the way through—I’m giving away some of my best s...

Today, I sat down with Claire Currie, a doctoral student in Physical Therapy based in San Antonio, Texas. With a background in competing in single-ply powerlifting and strongman, Claire has spent the past several years working with Olivia for n...

Today, I sat down with Scott Weaver, a retired former Special Forces EOD Operator with multiple combat deployments within the SEAL Teams. High-level competitive Adaptive athlete and strongman. Master's strongman, youth and adult strength and co...