Hosting the Best Powerlifting Meets & Raising Kids - Sarah & Francesco Catalano

In this episode I sit down once again with Sarah and Francesco Catalano. They are the powerhouse duo behind Catalano Events, a premier organization dedicated to delivering high-quality powerlifting competitions. With a deep passion for the sport and a commitment to giving back to the lifting community, they bring a unique combination of experience, knowledge, and dedication to every event they host.
Beyond powerlifting, they are proud parents to their son Javi and dog Zeus. No matter how busy they are, family always comes first—but when it comes to powerlifting, lifters can expect nothing less than their absolute best.
In our first episode, we went deep into hosting meets and the business of powerlifting events, but this time we branched out into their family life and what fitness looks like with a young family.
We discuss:
Hosting meets and living up to expectations
Dealing with unforeseen circumstances
Continuing to grow and improve with each meet
Creating boundaries within the partnership
The experience of the meet and the impact on the athlete
What does fitness look like as a parent now?
Values and expectations
Body image issues as a new mom
Fitness as a relationship anchor
“Bounce Back” culture
The negative side of social media and fitness 
The relationship between self-esteem goals and social pressure
HAZE - Healthy at every size. 
Find Sarah and Francesco
IG - @catalanoevents
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

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