Your Story is Your Superpower - Gabriel Bryk

Today, I sat down with Gabrielle Bryk, who is the Owner of GYM GAB LLC and the Co-Owner of Bryksquad Barbell.  Garbielle is a female-focused trainer who helps women regain their strength and confidence! In addition to being a trainer, she is a competitive Powerlifter and wellness bodybuilder.
Timestamps:
00:01 – Meeting at the Coach’s Room Mastermind & the Ascending Transaction Model
02:41 – Free gifts, micro-commitments, and moving prospects to clients
05:36 – Gab & Jeremy’s journey: 5 years coaching, 2 years running Brick Squad Barbell
06:08 – Toxic gym environments and deciding to leave
09:08 – The bad business deal that sparked their drive to open a gym
12:19 – Finding their facility through Facebook Marketplace
15:01 – Launching Brick Squad Barbell in a single day
16:27 – Transitioning clients and building loyalty through service
17:46 – Building community before equipment
19:22 – Creating a unique “gritty 90s” gym vibe
20:20 – Gab’s personal story: gymnastics, sports, and discovering training
23:09 – Education in sports management and psychology
24:25 – Starting Gym Gab during COVID
26:18 – Outdoor and pop-up fitness classes that built community
27:35 – Losing her class base when moving facilities and starting over
28:48 – Growing group classes and the value of customer lifetime value
29:52 – Why Gab still works a full-time job while running the gym
33:14 – Stability, benefits, and supporting Jeremy’s online business
36:34 – Long-term vision: family, gym ownership, and freedom
39:05 – Business partnership dynamics with Jeremy (front-end vs back-end)
43:04 – Professionalism and attention to detail (cleaning, culture, and standards)
44:44 – Challenges of running a business with your partner
46:00 – The biggest bottleneck: time, and how to invest it wisely
49:33 – Gab’s superpower: serving women through fitness and empathy
50:40 – Life challenges, resilience, and using psychology to help clients
55:10 – Building confidence and community for women through lifting
57:15 – Turning personal loss into deeper purpose and service
58:39 – Why workouts aren’t the hardest thing your clients will ever do

Find Gabrielle
IG - @gymgabpro
Email - gymgabpro@gmail.com
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!