The Coaches Corner University Podcast
A podcast dedicated to raising the bar for online coaching. We cut through the BS to deliver evidence based education and industry best-practices for you and your clients.
The Coaches Corner University Podcast
#199 - Connie Nightingale - Coach The Person, Not The Protocol | Coaches Corner U
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I had the pleasure of sitting down with Connie Nightingale this week. As the owner and sole proprietor of Connie Nightingale Health and Fitness, she operates with the conviction that health is truly all-encompassing. Her approach integrates movement, lab work, optimization, and mindset reframing to provide a holistic experience. At her core, Connie considers herself an educator. She is dedicated to empowering her clients to make informed health decisions while also mentoring other fitness professionals to enhance the quality of care they provide to their own clients.
We discussed
0:29 Nothing exists in a vacuum
4:10 Perfect versus optimal
5:58 Building without social media
10:35 Improvement over dysfunction
16:00 Pulling from the bucket
19:08 Connie's health journey
35:33 Leaning into discomfort
41:55 Protocol writer or coach
51:08 Avoiding over-testing
1:01:33 Structuring a business that serves you
Find Connie
Website - www.ConnieNightingale.com
Instagram - @conniebegonnie
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com
Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.
RAISING THE BAR FOR ONLINE COACHING!